
GRIDIRON EVENTS

Mind + Body Girls Camp
DETAILS
Maximize your athletic potential with out Girls only camp for all ages, featuring Olympian Jenna Martin Evans.
Mental training, skill of visualization, mindfulness, goal setting, emotional regulation, proper technique, body mechanics, improve speed / power, improve strength / agility, velocity development.
For more information and questions, click here.

Speed, Strength, + Agility
JUNE DATES
Tuesdays + Thursdays | 4:30P - 5:30P
1, 3, 8, 10, 15, 17, 22, 24, 29.
COST (Paid Monthly)
$25 / Training Session
$40 Drop-In Fee
DETAILS
Grades 5-12
SPEED- Intermediate plyometic training, linear acceleration, max velocity development.
STRENGTH- Expansion of functional movement, increase athlete’s load force ability, athlete’s progression of lifting / strength.
AGILITY- Development of balance + coordination, increased conditioning capacity, increased ability + change of direction.
For more information and questions, click here.