GRIDIRON EVENTS

Filtering by: “Camps”

Mind + Body Girls Camp
Jun
21
to Jun 25

Mind + Body Girls Camp

DETAILS

Maximize your athletic potential with out Girls only camp for all ages, featuring Olympian Jenna Martin Evans.

  • Mental training, skill of visualization, mindfulness, goal setting, emotional regulation, proper technique, body mechanics, improve speed / power, improve strength / agility, velocity development.

For more information and questions, click here.

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Speed, Strength, + Agility
Jun
1
to Jun 29

Speed, Strength, + Agility

JUNE DATES
Tuesdays + Thursdays | 4:30P - 5:30P
1, 3, 8, 10, 15, 17, 22, 24, 29.

COST (Paid Monthly)
$25 / Training Session
$40 Drop-In Fee

DETAILS

  • Grades 5-12

  • SPEED- Intermediate plyometic training, linear acceleration, max velocity development.

  • STRENGTH- Expansion of functional movement, increase athlete’s load force ability, athlete’s progression of lifting / strength.

  • AGILITY- Development of balance + coordination, increased conditioning capacity, increased ability + change of direction.

For more information and questions, click here.

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